My goodness, it's been a minute since I wrote a post for this blog - almost a year - so here's a quick overview of what's been happening: Eating, sleeping, working, studying, exercising, wasting my life watching YouTube videos of dogs and their GoPros, walking my dog...and repeat. Plus, one other thing... Going back into therapy... Continue Reading →
Tales From Therapy: Endings
I'm sorry (not sorry) for not having written for quite some time. Life's been busy work-wise, with a slight change in job role (all positive!) and I've been continuing with my therapy. Truth be told, there have been a few times in the past few months where I felt like jacking in therapy completely. I... Continue Reading →
Mind Over Meta Life Update
It's been over a month since I lasted posted here on my blog. Lots of things have been happening; all of it pretty positive. 1. Private practice The private therapy practice that hubby and I have set up is going well. We have some clients, which is apparently unusual for a business so young, but... Continue Reading →
The #PickledBlogs Tag!
Our very own, extremely lovely, blogger Em Linthorpe has recently started her own blogging Facebook Group called the Pickled Blog Project. It's an awesome group with some great blogging members so make sure you check it out and get involved in the threads! Alongside this, Em has come up with the #PickedBlogs Tag. If you click... Continue Reading →
Tales From Therapy: Suspicious Minds
It's been a while since I updated on my therapy "journey", but two things happened these past few days which reinforced something I've been exploring during my sessions; fear and mistrust of others. The thing with the lunch The first was at my graduation, which was a great experience, although it was very hot in my... Continue Reading →
A Little Dose Of Gratitude: Is There A Doctor In The House?
I take part in a weekly linkup called Ten Things of Thankful which is like a gratitude journal, except that multiple people do it and you get to read about all the wonderful things that they're thankful for besides yourself! Josie Two Shoes has been our wonderful host for over 12 months, and has done an... Continue Reading →
Coast To Coast
Coming back to reality from our holiday has been hard. I really enjoyed my time away; it was so renewing to be by the coast and absorb the enormity of it all. Cornwall is a beautiful part of the country - all of these photos are from our trip - so I highly recommend a... Continue Reading →
The Five Of Cups
I mentioned in a recent post that I'd had my tarot read whilst we were on holiday. I've never had a reading done before so I was excited, but nervous as well! The man I saw asked me to tell him the sorts of things I was hoping to explore through the cards. He then... Continue Reading →
You Can’t Keep Pouring From An Empty Cup
I guess the title says it all. Right now, I'm running on empty. My mind is full and there's not a lot of room for anything else. My upcoming holiday has certainly come at the right time. The trick is to try and put things in place to reduce the likelihood of things building up... Continue Reading →
A Little Dose Of Gratitude: No Time Like The Present
I take part in a weekly linkup called Ten Things of Thankful which is like a gratitude journal, except that multiple people do it and you get to read about all the wonderful things that they're thankful for besides yourself! It's hosted by the wonderful Josie Two Shoes, who does a great job of ensuring... Continue Reading →